Are You A Healthy ‘Boomer’?
Posted in Seniors on Apr 8th, 2008
Let’s say, you are a ‘Boomer” who wants to stay healthy and happy. You get out on a regular basis and walk quite a bit.The challenge a lot of us boomers face is lack of upper body strength. (That’s partly why you don’t hit the golf ball as far these days.)Along with strength comes flexibility. Remember, [...]