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	<title>healthynhappy.info &#187; Seniors</title>
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		<title>Are You A Healthy &#8216;Boomer&#8217;?</title>
		<link>http://healthynhappy.info/are-you-a-healthy-senior</link>
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		<pubDate>Tue, 08 Apr 2008 02:05:00 +0000</pubDate>
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				<category><![CDATA[Seniors]]></category>

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		<description><![CDATA[  Let’s say, you are a &#8216;Boomer&#8221; who wants to stay healthy and happy. You get out on a regular basis and walk quite a bit.The challenge a lot of us boomers face is lack of upper body strength. (That’s partly why you don’t hit the golf ball as far these days.)Along with strength comes flexibility. Remember, [...]]]></description>
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